RANDY COUTURE'S DAILY SUPPLEMENT SCHEDULE |
>> Printer Friendly Layout (PDF) << | |
|---|---|---|
| Wake-up | Product | Serving(s) |
 |
1 |
|
 |
3 |
|
| Breakfast | Product | Serving(s) |
 |
2 |
|
 |
3 |
|
 |
2 Drops |
|
 |
2 |
|
 |
2 |
|
 |
1 Tbsp |
|
 |
2 |
|
| Between | Product | Serving(s) |
|
1 |
|
| Lunch | Product | Serving(s) |
|
2 |
|
|
2 |
|
|
3 |
|
| Dinner | Product | Serving(s) |
|
2 |
|
|
2 |
|
|
3 |
|
|
2 Drops |
|
|
1 |
|
|
2 |
|
| Bedtime | Product | Serving(s) |
|
3 |
|
| Before Exercise - Recovery | Product | Serving(s) |
 |
Four (4) to Eight (8) |
|
 |
6 |
|
After Exercise - Recovery |
Product |
Serving(s) |
 |
4 |
|
|
Four (4) to Eight (8) |
|
After Exercise Shake |
Product |
Serving(s) |
 |
1 Scoop |
|
Celtic Sea Salt |
 |
1/4 teaspoon |
 |
2 Scoops |
|
Banana |
 |
1 |
Water |
 |
20 oz. |
